Perfect Week

Perfect Week


THE PERFECT WEEK
MEAL PLAN

5 MEALS A DAY FOR 5 DAYS

5 BREAKFASTS, 5 LUNCHES, 5 DINNERS, 5 SNACKS & 5 PROTEIN BARS

The PERFECT WEEK is a way to eat clean for five days while allowing flexibility on the weekends or for special occasions.

We believe in the 80/20 rule – nourish your body correctly for 80% of the time and indulge a little 20% of the time.