Category Archives: exercise

5 COMMON EXERCISE MISTAKES WE ALL MAKE

5 COMMON EXERCISE MISTAKES WE ALL MAKE

You can bust your butt at the gym, but if your form is 💩, coupled with a poor diet, you might as well spend your time binging Season 7 of Shameless. If you’re not seeing the desired results (aka J.Lo’s bod), it may be time to evaluate your form. Without throwing down $300 each week for… Continue Reading