New Years Resolution Revamp

New Years Resolution Revamp

Now that June has come and gone it’s time to revisit that dusty old New Year’s resolution that likely has taken a back seat to Easter chocolate, Netflix binge-watching and one too many Sunday Funday celebrations. If you’re one of the 9% that feel they actually...
Surviving Summertime with Sanity

Surviving Summertime with Sanity

We believe eating healthy should be a priority, but we also understand that life happens. With summer barbecues, lake parties and baseball season upon us, along with them come an abundance of sugary cocktails, stadium dogs and delicious yet questionable mystery side...
5 Tips to a Healthier Classroom

5 Tips to a Healthier Classroom

  Teachers – a healthy classroom starts with a healthy you. Whether it’s making sure your body is the healthiest it can be or incorporating a little activity throughout the day, put these five tips into action as the school year wraps up! Eat Cold and Flu...